Videos
ADHD In Women And The Link With Low Oestrogen With Hayley Brackley
I’ve recently discovered that I almost certainly have ADHD which has come as a bit …
Menopause and Employment Law UK
The number of employment tribunals relating to discrimination where menopause is the reason being cited …
5 Signs it Could be Perimenopause
Perimenopause is the time leading to menopause, when we’re still having periods but our ovaries …
How can people managers have supportive conversations about Menopause?
It can be difficult as a manager to know how to broach the subject of …
What is a Menopause Champion, and Why Do You Need Them?
Menopause marks the end of a person’s reproductive years and usually happens somewhere between the …
Introduction to Menopause at Work
With Bev Thorogood and Anna Reddy I’m joined on today’s webinar by workplace wellness specialist …
7 Self-Care Tips to Help De-Stress During Menopause
Sometimes the simplest things are the most effective, but we simply don’t do them! In …
Treating Low Mood and Depression During Menopause
Lowering hormone levels as we enter perimenopause and head through menopause into post menopause can …
3 Benefits of Vaginal Oestrogen during Menopause
Around 70-80% of postmenopausal women suffer with vaginal discomfort, and for some it can have …
Men Talk Menopause – Webinar ~Recording
Why aren’t more men talking about menopause? Do they not get that it’s more than …
3 Tips to Develop Resilience through Menopause
Despite that fact that for many of us menopause can come with a whole load …
My 3 Favourite Books About Menopause
There are loads of books out there about menopause. Some of them are great, some …