Ep 41 – The Benefits of Yoga During a Pandemic with Elaine Robinson

Today I’m chatting with my friend and yoga instructor Elaine Robinson as she shares her thoughts and expertise on how we can use the physical, mental and spiritual aspects of yoga to help us to keep fit and healthy during the uncertainty of the current coronavirus pandemic.

You can find out more about Elaine by visiting her on Facebook at Elaine Robinson Yoga or Instagram at, you guessed it, Elaine Robinson Yoga

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