Ep 68 -Taking Control of Your Financial Situation for Women over 40

My guest today is financial planner Steph Smith.   Steph helps women to improve their financial wellbeing through a blend of regulated financial advice and coaching. …

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Ep 67 – Taking Control of Your Boundaries

If you ever find yourself getting overwhelmed dealing with ‘stuff’ that isn’t even your stuff, then chances are you’ve got a boundaries problem. If you …

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Ep 66 – Menopause and Getting Your Head in the Right Place

Sadly when I ask the question ‘what comes to mind when you think of menopause’ many of the women I speak to use really quite …

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Ep 65 – Cutting through the Misinformation to get the right Menopause Diagnosis

Recently menopause specialist GP and menopause education advocate Dr Louise Newson, who runs the My Menopause Doctor website, surveyed over 5000 women to find out their experience …

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Ep 64 – Menopause and Health and Safety at Work

One of the questions I get asked frequently by managers is ‘how do I put a risk assessment in place to cover the menopause?’. I’m …

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Ep 63 – Domestic Abuse and How Businesses Can Help with Julie Randall

My guest today is Julie Randall, a Female Empowerment Coach and Domestic Abuse Trainer and the owner of ‘Enlivened’ coaching and training.1 in 4 women …

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