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Ep 27 – With Debbie Goodlip talking hair as we get older!

In today’s episode I get to enjoy a lighthearted chat about all things hair with former salon owner and hair expert, Debbie Goodlip.   It’s not …

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Ep 26 – With Dr Ruth Briant-Jones, functional medicine practitioner and coach

In today’s episode I’m chatting with Dr Ruth Briant-Jones, a functional and lifestyle medical doctor and former RAF doctor. Ruth now has her own practice …

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Ep 25 – Gen Ex Shorts, International Women’s Day!

Ep 25 – In this Gen Ex Shorts mini episode, it’s just me celebrating women everywhere on International Women’s Day and talking about 2 amazing …

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Ep 24 – With Garden Whisperer Jo Dyer – Helping to Fall in Love with your Garden Again

Ep 24 – I’m chatting with ‘Garden Whisperer’ Jo Dyer, a former lecturer and academic in Organisational Analysis turned horticulturalist and gardener.  Jo has a …

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Ep 23 – With hypnotist and Alcohol Free Lifestyle Coach Norah Ginty

I know this episode will resonate with so many women who, whilst not classing themselves as alcoholics, have developed psychological and habitual alcohol dependency.  Norah …

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Ep 22 – With Julia Doherty, finding yourself on the Camino.

Julia is a self confessed workaholic who decided to walk 500 miles across Spain on the Camino De Santiago Pilgrimage in 2016. Little did she …

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Menopause: Guide for Managers

Download our free Menopause: Guide for Managers for a quick guide to what menopause is, how it impacts the workplace and how line managers can confidently support their female employees.

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