My guest on the podcast today is solution focused hypnotherapist Emma Rose.
Emma has her own hypnotherapy practice, Inspired to Change, in South Lincolnshire and today she’s sharing her story of overcoming severe anxiety and obsessive compulsive disorder (OCD) through hypnotherapy before retraining as a hypnotherapist herself.
Emma explains exactly what hypnotherapy is and how it works, as well as busting a few misconceptions and hopefully allaying a few fears people may have about hypnosis – categorically reassuring us that at no point will we be clucking like chickens!
I’m also excited to be releasing details of the launch of my new 12 week group coaching programme, Turning Point, aimed at women over 40 who have reached a crossroads and want to do something different with their next chapter but don’t know exactly what that looks like or how they can get there. If this sound interesting, have a look at the details HERE. The waiting list is now open and as it’s a beta programme, spaces are limited.