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Do I Need A Menopause Policy?
One of the questions I get asked frequently by clients is ‘do we need a dedicated menopause policy?’. My answer tends to be ‘it depends’. …
5 Quick Tips to Improve Menopause Brain Fog
I can’t think of a better turn of phrase to describe the muddled, cloudy thinking that many women experience as they head into peri-menopause than …
What Does a Menopause Trainer Do?
What is a Menopause Trainer? Up until a few years ago, I didn’t even know that a Menopause Trainer was a thing. I certainly never …
Menopause, Discrimination and Employment Tribunals
When it comes to menopause and employment law, do you know your responsibilities? Many managers are unaware that they may be directly or indirectly discriminating …
Why Does My GP Tell Me I’m Too Young To Be In Menopause?
In my discussions with working women around the subject of menopause, I invariably hear stories of women in their 40s who have sought the advice …
Recognising Negative Self Talk
Negative self-talk. We all have it. We beat ourselves up and talk to ourselves in a way we would NEVER talk to someone else. What is …
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